01 — Start with your story
Before your first visit, you’ll complete an intake form with health history, concerns, medications, supplements and previous testing. Our initial visit of 90 minutes will allow us additional time to dive deeper into the details surrounding your past health & current health.


02 — My Evaluation – Taking a look at the bigger picture
Your symptoms don’t exist in isolation. We’ll look at patterns and the systems that may be contributing to what you’re experiencing.


03 — Create an individualized plan
Your recommendations are tailored to your needs—not a generic protocol.


04 — Continue to refine
Follow-up visits allow us to evaluate what’s working, make adjustments and continue moving toward your goals. Healing is not linear and things change between visits so adjusting our plan is vital to your current and ongoing health goals.


05- Provide support for acute concerns in between standard follow up appointments